Spring Mat Club

This coed program is designed for kids ages 4-12 that would like to try wrestling but may not be ready for competition. Instruction is designed to teach basic fundamentals of the sport in a fun environment. Practices will be held once per week for 10 weeks. Practice will be 75 minutes. This is an excellent option for new wrestlers or kids that may not be naturally aggressive.  

Novice Elementary – This coed group will focus on wrestling fundamentals in all folkstyle positions. Practices will include new instruction, drilling, and live wrestling. Technique will be focused on the most common positions in wrestling. Practice Time: 5:30pm-7:00pm Tuesdays & Wednesdays.

Advanced Elementary, MS, HS – This coed practice will be primarily focused on takedowns and hand fighting techniques. Basic freestyle techniques will also be covered. All new technique will be repeatedly drilled to create muscle memory for those positions. Live wrestling and situations at every practice. Practice Time: 7:00pm-9:00pm. Tuesdays & Wednesdays