Rising Stars Camp - Ages 6-18

Dates: June 29- July 3    Time: 9am-1pm

Cost: $175 per wrestler (Sibling discount $50)

Description: This 5 day camp isdesigned to help motivated wrestlers rise to the next level. Techniques from all Folkstyle positions will be covered with an emphasis on takedown positions. Each day will be broken down into 2 sessions. 20 min of live wrestling at the end of each session. Wrestler’s will also be given time to drill techniques they are trying to improve before their next season. Wrestlers should bring a packed lunch.

Daily Schedule:

Drop Off: 8:45am - 8:55am  

Session 1: 9:00am - 10:45am

Break: 10:45am -11:15am

Session 2: 11:15am -1:00pm

Pick up: 1:00pm – 1:15pm

Session Structure:

15 Min – Warm up (Includes fundamental skills)

20 Min – Drill Time (Includes focused drilling on chosen techniques)

45 Min – Technique Session (4-5 techniques covered per session)

20 Min – Live Wrestling & Situations

5 Min - Games

Dominate On Top Clinic Series - Ages 6-18

Dates: August 4, 6, 11, & 13    Time: 6:00pm-8:30pm

Cost: $40 per wrestler

Description: This 4 day clinic series is designed to help motivated wrestlers dominate on top next season!  This 10 hour series teaches how to chain wrestle on top and score from multiple postions. 20 min of live situations at the end of each session. 

Daily Schedule:

Drop Off: 5:45pm - 5:55pm  

Warm Up (Includes Fundamental Skills): 6:00pm - 6:15pm

Techniue Session: 6:15pm- 8:10pm

Live Situations: 8:10pm - 8:30pm

Pick up: 8:30pm – 8:45pm